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Once on, the vest helps you gain strength and burn additional calories regardless of your activity, from aerobics to sports. The vest is made with breathable mesh with adjustable clips to match your body type. Highly flexible, durable to use. The vest is made with breathable mesh with adjustable clips to match your body type. The one-size-fits-all vest is a great tool for quickly building up This weighted vest comes with the weights included and the weights are adjustable. The Aussie Strength Adjustable Weight Vest can be used in addition to many exercises such as chin ups, push-ups, squats, lunges, kettlebell workouts or almost anything you can think of. The Most Popular Weight Vest In Australia. This Adjustable Weighted Vest will add weight to your workout to increase total-body strength and improve endurance. Save $25. Adjustable weight: The tubes or pockets can be opened in order to add or subtract the amount of weight in the vest. 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